Heart AttackHeart Attack $49.95 
   3 Pc Heart Attack. Includes circle skirt with sequin heart appliqués and edged with red binding, G-String with sequin heart appliqué and back ribbon bow, Bikini top with sequin heart appliqués and white binding detail. Fabric: Stretch Mesh, Lycra, Red Sequin Stretch. |
Expert Advice
- Nine Months of Never Quitting
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By: Tiffany Maruniak, Kickboxing Instructor
Many people approached me during my pregnancy and asked how I could
teach kickboxing or Crazy 80s Cardio when I was nine months
pregnant. Well, here's the...
- YOUR POLE INSTRUCTOR NEEDS TO...
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Written By Jennifer Michelle creator of
Pole Skivvies
How how to strengthen your core muscles.
Some instructors favor Pilates, others like yoga, others like
traditional calisthenics, but anyone teaching pole needs to
understand...
- How to Stay Motivated … And make this a success!
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How to Stay Motivated … And make this a
success!
Marion Shaffer - Owner Art of the Catwalk
Tired of the exercise "yo-yo", starting strong, then quitting after
a couple of weeks? Here...
