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Expert Advice
- Nine Months of Never Quitting
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By: Tiffany Maruniak, Kickboxing Instructor
Many people approached me during my pregnancy and asked how I could
teach kickboxing or Crazy 80s Cardio when I was nine months
pregnant. Well, here's the...
- YOUR POLE INSTRUCTOR NEEDS TO...
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Written By Jennifer Michelle creator of
Pole Skivvies
How how to strengthen your core muscles.
Some instructors favor Pilates, others like yoga, others like
traditional calisthenics, but anyone teaching pole needs to
understand...
- How to Stay Motivated … And make this a success!
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How to Stay Motivated … And make this a
success!
Marion Shaffer - Owner Art of the Catwalk
Tired of the exercise "yo-yo", starting strong, then quitting after
a couple of weeks? Here...
Upcoming Events
- February 26, 2012LAS VEGAS Pole Art Championship
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National Aerial Pole Art Championship Las...
- March 03, 2012The Florida Pole Fitness Competition
- The Florida Pole Fitness Competition is an event focusing and promoting the art and sport of Pole Fitness. The mission of the Florida Pole Fitness Competition is to showcase,...
